Walk

Looking for a shorter walk that still captures the essence of Te Āpiti? The Tawa Loop Track offers an opportunity to experience native forest, rich history and the unique landscape of the gorge without committing to the full Manawatū Gorge Track.

The track follows a steady 5% gradient, although some sections are steep and can be challenging. The loop branches off the Manawatū Gorge Track, around 500 metres from the start of the walk.

At the halfway point, you'll encounter the six-metre-tall sculpture of Whātonga, the explorer and ancestor whose story is closely connected to Te Āpiti and its cultural heritage. Take a moment to learn more about Whātonga and the significance of this landscape before completing the loop and returning to the Western Gateway carpark at the Ashhurst end.

Before or after your walk, stop by the Gorge Quarter Store beside the Western Gateway car park and enjoy coffee, ice cream or a snack.

Type:   Walk | Loop
Distance:   4km
Time:   2 hours approx.
Fitness Level:  Medium

The main walking track stretches 11.2km one way, taking you through native bush and high above the Manawatū River and gorge.

Along the way, the calls of tūī, bellbirds and other native birds accompany your journey through the forest. Five lookout points offer elevated views across the landscape, revealing different perspectives of Te Āpiti and its surrounding environment.

From the river and railway below to the reserves, ranges and iconic wind farms beyond, the track provides an opportunity to experience the scale, beauty and diversity of this remarkable landscape.

Type: Walk | One-way
Distance: 11.2 km
Time: 3-5 hours one way.
Fitness Level: Medium

Starting at the Upper Gorge Bridge on the old main road near Woodville, this track offers a shorter way to experience the native bush, birdlife and scenery of the Manawatū Gorge Track.

The route includes some steep climbs and rewards walkers with elevated views across the Manawatū River and surrounding landscape. If you're looking for a more challenging walk but are short on time, this track is a rewarding option.

Type:   Walk | One-way
Distance:   4km
Time:   1.5 – 2 hours approx.
Fitness Level:   Medium

If you're looking for a shorter walk or exploring with people who can’t manage a long walk, this loop track is an easy and accessible option.

Located at the Woodville end of the gorge, the track winds through native bush.  It offers a gentle walking experience with no steps, making it suitable for pushchairs.

A playground and toilet are located just across the road from the carpark in Ballance Domain, making this track an ideal destination for young families.

Type:   Walk | Loop-track
Distance:   1.2km
Time:   15 – 30 minutes approx.
Fitness Level:   Easy

Originally created for construction crews, these tracks have been repurposed as a walking and cycling network that combines modern infrastructure with the natural landscapes of Te Āpiti.

The Western Tracks can be accessed beneath the Saddle Road bridge at the Pohangina River access point, or via the Eco-Viaduct bridge from the Te Ahu a Turanga Shared User Path. Both entry points connect to a network of paths that weave through the western side of the area.

Along the route, walkers and cyclists can enjoy views across the surrounding landscape, as well as close-up access to the wetlands beneath the Eco-Viaduct. These wetlands support native plant species including swamp maire and raupō, creating a distinctive environment beneath one of the region's largest structures.

The tracks also connect with the highway's shared walking and cycling path and lead to a western lookout, offering a variety of route options for those wanting to explore further.

The approach from the Saddle Road bridge includes a steep section, and there are two short stair sections along the route — one beneath the Eco-Viaduct on the shared path, and another on the western track — required due to the natural terrain and gradients.

Type: Walk and Bike | Loop-tracks
Distance: up to 6.7km
Time: Approx. 1 hour 45 minutes (starting at Saddle Road bridge).
Fitness Level: Moderate

Experience Te Āpiti from a new perspective along the Te Ahu a Turanga Shared User Path. Suitable for both walkers and cyclists, this 10.5km route follows Te Ahu a Turanga – Manawatū Tararua Highway.

Along the route, you'll enjoy views of the Ruahine and Tararua Ranges, the Manawatū River, and nearby townships including Ashhurst and Woodville. You'll also catch glimpses of Te Āpiti – Manawatū Gorge and pass beneath the towering turbines of Te Āpiti Wind Farm.

One of the highlights of the journey is the lookout on Parahaki Bridge, suspended 30 metres above the Manawatū River. Located at the western end of the pathway, it offers sweeping views across Parahaki Island, the river corridor and the wider gorge environment. The lookout features mahi toi (artwork) and interpretive signage that share local stories and cultural insights.

While this sealed pathway follows the highway corridor, it deviates from the road at several points and passes beneath it in places. Rest areas and lookouts along the route provide opportunities to pause, take in the views and enjoy the journey.

A moderate level of fitness is required as there are some long, steep climbs.

Before you go - weather conditions on the ranges can change quickly and may be extreme at times. Check the forecast before setting out, carry adequate food and water, and pack extra layers. Strong winds can make this ride challenging, so plan accordingly.

Type: Walk | Bike one way
Distance: 12.4km
Fitness Level: Moderate - High